Drinking is okay till you have it occasionally but it is a big NO-NO if you use it to de-stress your mind. As, when the drink you take to de-stress, it might end up becoming an addiction. And addictions are always harmful to our health both physically and mentally. Now, if you are an alcohol… Continue reading Experts at Umang Nasha Mukti Kendra, Bhopal Shares How to Quit Smoking